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Originally Posted by Miljan23
im not a vj expert at all but isnt running long distances bad for ur vert?..and idunno if your doing too much work, u got skips program, 200 shots a day, and all those workouts...but since u increased ur vert then props and if it works idunno what to say other than keep doing it, but be careful and maybe decrease the amount of times you workout cuz ur legs must b tired, good luck  |
I jog so that i can keep my wind, i gotta be able to play all game but ya i've gotten worn out. Don't know what i would cut out of my routine though so hopefully it gets easier as time goes.