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Old 08-21-2007, 06:45 PM
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SkyHigh SkyHigh is offline
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Default Re: Practice Routine

i do the opposite, free throws "pre warm up" first, then some random shots for "warm up", and then 500 3s at different angles, and then some left hand layups and drives for "cool down".
Quote:
Originally Posted by ub94
Hey, I just wanted to ask everybody about what they practice routine is like, mine is I would go start off shoot 50 shots from under the basket, 50 shots in the midrange and 50 shots from past the foul line and some 3 pointers then I would work on my post game and finally i would work on my midrange game like pullup jumpers,1,2 pullup and maybe free throws at the end.
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