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Originally Posted by redsoxfan15
everybody who asked above i used to have a 50 inch vertical from my 5 years of training, it has recently dropped to 44 inches, because its kind of hard to maintain, that, and i dont care about dunking anymore.
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wow, and 44 inches is still very elite status, i barely even have half that lol( 24 inches
), and if i were u i would just try to do some crazy dunks cuz u would get up so high, u might have time to do windmills maybe even behind the backs, thru the legs, etc...
and for seejay thats really a nice vert without any jumping programs, just imagine it wit VJB or tvp or sumthin like that....peace