View Single Post
  #4 (permalink)  
Old 08-15-2007, 01:02 PM
Spartan's Avatar
Spartan Spartan is offline
Rookie
 
Join Date: Jul 2007
Location: England
Age: 16
Posts: 222
Send a message via MSN to Spartan
Default Re: Programs, DvD's, Music requests

Quote:
Originally Posted by redsoxfan15
sparten i just corrected a few things in your post, i have everything you have so put me down for whatever, ill sticky this.
Ok Cool, change anything you want in it, so you can delete the bit about better basketball under your name if you want.

Would you be able to ut the programmes your willing tog ive away under yuor name, cos i don't know what ones you have or want to give away really
__________________
VJB Started on 17th July 07
Currently on:Novice Plyometric Routine

Starting stats
Height: 5' 8.5
Weight: 140lbs
Standing Vert: 20 Inches
Running Vert: 24 Inches
Body fat percentage: 10%
---------------
End of Phase 4 Beginners
Height: 5' 10"
Weight: 138lbs
Standing Vert: 26 inches
Running Vert: 27 inches
Body Fat percentage: 7.23%