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Originally Posted by m-baller
what and how do you do the pro hop???
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I couldnt really find any instructional vids of it but this is one way to do the pro hop ( on the link), but if ur playin street or somethin ppl will usually say its travelling, thats cuz they dont no nothing about basketball...if u ever play in an organized game the pro hop is very useful and the refs wont call it a travel if u do it right, and the pro hop is bascily like a jump stop..
And in the vid watch what lebron does at around 18 - 20 seconds i think.hope this helps
http://www.youtube.com/watch?v=Rx2K0zGbwYQ&NR=1