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Originally Posted by rangerid
Okay, thanks,but can you explain why it would be better.
PS. I will start on monday
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i think it will give you a good break so on friday youll have more energy for workouts, i did the days off on weekends, but thats because i am used to that. so if you would rather have a free weekend too it would give you some extra time, but how do you plan to train in the school year.