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Originally Posted by redsoxfan15
first that had to have been copied from tvp and second i said power lifters do explosive exercises and they aim to do them fast but they try lifting as much weight as fast as possible so they are trying to be explosive and ripped.
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they arent trying to be explosive they just want to be able to say i can lift so much ... a power athlet trains to do things quickly.
it wasn't copied from tvp the example was because that is the easisest maths you can use that is relistic. that came from my own knowledge so don't try and put me down for some fraud please