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Originally Posted by rangerid
Yeah but calves dont play much of a role in vj. quads and p-chain accounts for way more. so i dont think calf isolators are worth gettnig
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calf insolators only give you inches if used for a long time., rangerids right but also include hamstrings there are others there either the lower leg or part of the poisterior chain, also achiilis tendon is important as shown in super hops.