Originally Posted by jaydubc2m

Ease up fellas. I may only be new to the forum but a little bit of friendly restraint wouldn't hurt. I haven't taken free copies of any the other programs either so don't start that up. And why am I the bad guy for not wanting to illegally distribute stuff. Actually before you spend your money it isn't that amazing. Especially when you consider most of you have VJB. There are basically a heap of different programs and to be honest none of them are that amazing. The real value is in giving you food for thought about what makes up the kinds of things in your training. Kelly B for example loves squats, but a lot of the jump experts love the deadlift more. Also lots of them love kettlebells. Man do these guys bang on about kettlebells.

So to all you guys I apologize for not sharing. It is not because I am greedy, I just don't want to rob the bloke who took the time to make it. No doubt you will all have yourselves a copy soon and when you do you will be wondering what allt he fuss is about.

Cheers

JDub