Re: ouuuuuch shin splints! help
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Originally Posted by vancouverboy
does anybody know a way to prevent or cure shin splints? cuz the inside and outside of my shins are hurting like crazy and i had to ice and massage them to reduce the pain...btw i do team training 6x a week with lots of sprints thats why its hurting
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geez.. spring back soles seem to prevent that!
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Do you see a resemblance>?
Height: 5'10 with shoes on
Weight: 155 lbs all muscle
Body fat %: 6.4
Age: 17
Standing Vert: 31
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