Some of you guys have in your sig your body fat percentage your vert jump running and standing and some other info. I was wondering how you get this information because it would be useful to me when i start doing VJB next week.

I tried the 'How Do You Measure Up?' by §P¥ÐÄ, but the link doesnt work. Are there any other programs or sites that will do the same, because i want to see how much i improve and stuff.

Thanks