Thread: Help with 2 foot take off!!!
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Old 07-10-2007, 04:50 AM
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sysonpyh sysonpyh is offline
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Join Date: Jul 2007
Age: 18
Posts: 305
Default Re: Help with 2 foot take off!!!
Quote:
Originally Posted by rangerid
man this is the exact problem i am having, except i cant do a running vert at all

i just stumble and shuffle as i aproahc the hoop
yea...i`ve been there..i`m trying to figure out my technique for about 3 months but now i think im on the right way
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Vert leap - 39.2 in
Standing vert - 32
Running vert - 36
Bench press - 231 lbs
Squat - 300 lbs
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