Help with 2 foot take off!!!
Which leg do u plant first? How deep do u bend in knees? When do u take off? AND so on! Your tips are welcome!
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"U miss 100% of shots u dont take!"
Vert leap - 39.2 in
Standing vert - 32
Running vert - 36
Bench press - 231 lbs
Squat - 300 lbs
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