Re: VJB Question
Quote:
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Originally Posted by SWANGA
i wanna start the beginner or novice workout but i dont no how many times a week im supossed to do it like monday, wednesday, friday or every day cause it doesn't say
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2 times a week
ps. nice afro 
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches 
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Last edited by a.j.ing : 07-07-2007 at 09:27 PM.
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