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Originally Posted by krzysolja
well you should def do a weight that is comfortable for you try 60 lbs.
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K i am def minusing the amount i am doing. i started with left leg at 85 lbs :!
When i got home from gym like 5 min after i treid split squat again with my right leg at 40 lbs with 2 dumbbells and ti was a bit light. i thnk i am gona split squat 50lbs.