Thread: Toning
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Old 06-27-2007, 06:09 AM
Chriso Chriso is offline
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
Default Toning

Hey guys, what can i do to get a good, overall body tone?

i mean sure i got reasonable body strength, muscle etc. but i havnt got much tone. im only about 10-14% body fat, not excessively fat.

any suggestions?

much appreciated. =]
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