Thread: Recovery
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Old 06-25-2007, 05:50 AM
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ryano3 ryano3 is offline
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Default Re: Recovery

Quote:
Originally Posted by ezza
prob mainly to do with neck, plus sleeping without a pillow kind of makes ur spine straighter in total making u taller. in most height e books and shit they tell u not to sleep with pillow because it causes ur neck to be in an akward position as when ur up and around ur neck is straight but when u use a pillow its like not normal.
yea but da piont here is not ya height...when u sleep without da pillow ya CNS (central nervous system) is in its natural position like wen u r standing or sumfim..this allows proper recovery of da cns and neuro transmitters that are important 4 increasing vertical leap. it is also da ideal posture 4 da human body..
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