Sprained ankle
well, i sprained my ankle last wednesday, it wasnt that bad but i havnet balled for nearly 2 weeks now, the swelling has really nearly gone down to nothing but thers still a bit and it still hurts tho at some areas. ive been to a physio once and she told me to do some exercises and what not and im doing it.
ive actually got a prelim finals game this tuesday n if i dont play i dont think my team will really have a good chance at winning and if we lose were out but i know we can win the finals. im going bakc 2 physio 2morow and she'll see if i can play or not. ive also got a school bball thing this thursday and school training tuesday
anyone have past experiences( how long it take u 2 be able to play again), advice for me in getting my ankle back into shape?
hopefulyl swelling goes down soon and im gonna be continuing the exercises.
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