Thread: plyos and weights, which first?
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Old 06-23-2007, 03:23 PM
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sportsfan509 sportsfan509 is offline
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Default Re: plyos and weights, which first?
plyos first then weights
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Justin aka Pordigy

Playin and schoolin all day every day.

Info:

Age:14
Height:6'3
Weight:140lbs
Standing Vertical:21 in
Running vertical:25 or 26 in
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