Re: if you have weights
well still its a postive on lifting weights i just read it the wrong way sorry man i get it now. was everything else i said right?
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"Give me the ball and ill carry the team"
stats:
Age: 15
Height: 6 foot
Weight: 163lb
Running vert: 30
Squat: 148 (326lb)
Deadlift: 138kg (304lb)
Novice weights stats
Starting:
Squat: 78kg (171lb)
Deadlift: 88kg (194lb)
End of Phase 1:
Squat: 98kg (216lb)
Deadlift: 105.5kg (231lb)
End of Phase 2:
Squat: 128kg (282lb)
Deadlift: 123kg (271lb)
End of Phase 3:
Squat: 148kg (326lb)
Deadlift: 138 (304lb)
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