Ok Sari, aim-high you 2 and or any1 else that can help me out plz add me on msn
DumisaniChengeta@hotmail.com if you can help me out.
Aim-high i was thinkin of as soon as im done with begginers plyo im movin straight to novice but u say do bedy weight first and man am i commited lol im willin to do anythin it will be painfull i can imagine but im willin so why do u think i should do the bodyweight frist then plyo more gains? better for me? why?
And sari what do you think i should do?