Thread: Is quitting air alert 3 to start VJB a good idea?
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Old 06-09-2007, 06:34 PM
FlyLikeMike FlyLikeMike is offline
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Join Date: Apr 2007
Posts: 4
Default Re: Is quitting air alert 3 to start VJB a good idea?
Quote:
Originally Posted by Same54321
i would stop air alert and do the vertical jump bible. Air alert can be bad on you knee's which is why i suggest you switch to the VJB and im doing the VJB and have found it really good so far.
LOL THAT IS TOTAL BULLSHIT! no way he can have 30" hops and not b able to dunk, or his arms are extremely short. i am 5'10, 5'11 wit shoes and can easily grab the rims and i have around 25" vert.
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