Thread: The integral role calfs play in jumping
View Single Post
  #14 (permalink)  
Old 03-13-2007, 09:58 PM
mrv9292 mrv9292 is offline
New member
  
Join Date: Mar 2007
Posts: 8
Default Re: The integral role calfs play in jumping
This may seem weird, but I stand on my tip toes while in the shower. It may only be about 7 minutes but at least it will keep my muscles from getting worse.
Reply With Quote