i wanna improve my ball handlin so i need yo help i got collect some programs of sick playaz like skip it 2 mmy lu, bone collector but i aint no if these dribblin programs r authentic and really made by these steetplayaz and which of like you most? so peep some of em:

Skip's Dribbling Program
Tennis Ball Dribble- 10 minutes
Do These Drills With Weights:
Backwards Dribble Running- about 2 minutes
Windmill Around Legs w/ Dribble- about 2 minutes
V-Dribble Between Legs- 1 minute between each leg
Dribble Behind Back- about 2 minutes
Defense Dribble- 2 sets of 50 dribbles with each hand
Figure Eight Dribble- 1 minute then switch direction
Walking crab dribble-1 minute
Now Take the Weights Off:
Pound 1, 2, Crossover- about 2 minutes
Spider Dribble- about 2 minutes
Side V Dribble- 1 minute on each side
Front V Dribble- 1 minute with each hand
One Hand Crossover- 1 minute with each hand
Between Legs Behind Back- about 2 minutes
Push Pull Dribble- 1 minute with each hand
2 Ball stationary Dribble- 2 minutes
2 Ball High Low Dribble- about 2 minutes
Do these Drills with Gloves On:
Windmill Around Legs w/o Dribble- about 2 minutes
Circles Around Head- 2 sets of 50 each direction
Circles Around Waist- 2 sets of 50 each direction
Circles Around Ankles- 2 sets of 50 each direction
Circles Around Individual Leg- 2 sets of 50 each direction

Now Take the Gloves Off:

Fingertip Taps In Front of Body- 50 taps
Punching Bag- 1 minute facing each direction
Crossed Legged Circle Dribbles- about 2 minutes
Kneeling Figure Eights- 1 minute each direction
Different Strokes- 2 minutes while switching hand position

He Got Game-performed like in he got game where jesus and his dad are sitting on the bed and dribbling under the legs, do that but variate your form like do under both legs, switch to under 1 leg, switch to under the oher leg, do under both legs, and like in mixtape volume 3 where hot sauce circles his leg around while dribbling under it

Laid Back Dribble- about 2 minutes
Walking Reverse Crossover Dribble- about 1 minute
Dead Ball- Do drill 15 times a day

3-6’s Lights out dribbling-put on your gloves and wrist weights and dribble in a dark room and do all the moves you can think of-3 minutes

-do the same drill but with no gloves or weights-5 minutes

Do this workout 5 times a week.

If you dont have enough time to do this workout at one time do half in the morning and half at night.

Other Execises-

whenever possible carry around a raquetball or tennis ball and dribble around with it

tapping-whenever you are just sitting around start tapping your leg whatever really fast like patting somebodys#####i guess you could compare it to, do with both hands as long as you can.

-pick out a move from a mixtape or a nike commercial or something and try to master it as best as you can. try to master a new move every week