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Old 11-09-2006, 05:06 AM
Jpoppa Jpoppa is offline
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Join Date: Apr 2006
Posts: 64
Default Re: anybody else get this problem?

This is very normal for those who just start. When I first started squatting, I was sore for a week! Soreness is good though- it is usually a sign that you are getting stronger. After doing squats for a few weeks you will find that you arent as sore all the time, so dont worry about it. Do some stretches before and after and you should be good.
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