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Old 10-14-2006, 10:25 PM
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Vrt4u Vrt4u is offline
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Join Date: Oct 2006
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Default Re: Free Jumping Program Bodyweight

Quote:
Originally Posted by youngtricker
i never said planks are a waste of time. i said some stuff is better, but planks are not a waste. How do you not agree with everything I said? Explain please, because I can't really explain unless you tell me what you don't agree with. Yes, no point in arguing about situps because they aren't in there.
-Youngtricker
This is a busy time of the week for me. I work Wednesday, Thursday and Friday night then I have to turn around and get up at 3:35am and go to work on Saturday. But I will elaborate more later. Maybe Monday. I am tired.

Just a quick note I show a very good six pack when I am jumping. I mean jumping really brings it out.
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