Re: creative ways to let out the frustration
If its a game with Teammates I pass more to give myself a break. If you keep shooting and shouting when you're off,
1. Its gonna damage team chemistry depending on the teams mental will.
2. Its gonna make you think about it and MAYBE lose Confidence. Basketball, To Me, is 30% Skill, and 70% Mental. You gotta think it if you wanna do it.
3. Its gonna make the guy guarding you think he's the sh** and is gonna frustrate you more when he plays you with Confidence thats hes stopping you.
So I just pass, TRY to create shots for my teammates. If you're off and keep shooting, you're just hurting your team(I did it once and we were blown out)  If that dosen't work, I always think of funny things to clear my mind. Or positive thoughts; Goin Pro, Goin Pro, Goin Pro Ext...... Works for me LOL 
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Until That Day I Accept Failure, Jealousy, And All The Territory That Comes With It
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