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Old 06-16-2006, 11:33 AM
nbaballa15 nbaballa15 is offline
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Join Date: Jun 2006
Posts: 22
Default The Ultimate Move Thread

The Holy Cross
1. When you’re going down court step with your left foot and dribble with your right to the left side.
2. Hop a lil bit so your right foot (your about to step) is in the air dribble through your legs from the left to right with the right and catch it with your right on the right side

Cartwheel
1. Bounce the ball on the ground and do a cartwheel
2. retrieve the ball.

The SummerSault
1. Get down and crouch into a ball and keep dribbling.
2. Now bounce the ball forward and let go of it and do a summersault
3. Once you are done with the summersault stand up and the ball should be right by you
NOTE: careful and make sure your head doesn’t hit the ground.

The Bone Collector's Skip
1. Step forward with your right while dribbling through your legs from left to right
2. Lift your left leg up and dribble the ball under your left leg with your right hand but catch it on the other side with your right (kinda like a yoyo dribble)
3. Step with your right and yoyo dribble it back
4. Now take a step with your left and dribble the bal behind your but dribble it where your right foot is standing. when you dribble it bend your right leg up so the ball will bounce where your foot was and will go under your shin

Pepper Shake
1. Bounce the ball on the ground and follow it but put your hands on your upper rib cages and shake your body
2. Get the ball

Head bounce
1. If there is 1 D on the fast break just bounce the ball on his head but make sure it will go over him after the bounce continue on to the dunk

The Weave
1. Start off with the ball in your right hand (you do this move when your going up the court)
2. Dribble from right to left with the right hand but catch it with the right hand and dribble back to the right (yo Yo dribble)
3. Make it so you take a step with your left when you do the first bounce of the yoyo dribble when your then step with ur right and put it through your legs on the way back of the yoyo dribble.
4. Catch it with your right and step with your left while putting it through to the left
5. Step with your right and cross to the right.
6. Step with the left and dribble behind your back to the left.
7. Step with the right and cross back through your legs
8. Now do the move again as many times as you want or can

The Arch
1. Skip down the court like skip 2 my lou (legs out in front)
2. When your left leg is out in front, with the ball in your right bring it under and throw It over your whole body so it will end up on the left side
3. Continue skipping or to the lay-up

Pop-out
1. Skip down the court dribbling in your right
2. Drop the ball close to your right side a little bit to the back, keep it a little bit above your knee height, and keep skipping
3. Reach your left arm behind your back and hit the ball back out in front of you
4. Keep doing this until u get to the D or the hoop
NOTE: the ball will stay on the right side the whole time





PASSES





After Post
1. After a post move spin to the left on your left foot
2. After half the spin when your facing the hoop, jump up and bounce the ball under your legs to a team mate behind you

After Post var.
1. Do step one or the after post and do the spin on part 2
2. Now once u do the half spin instead of throwing it through your legs throw it off behind you with your right

Head Wrap
1. Do a move and then spin so you have your back to him
2. Now pass the ball of right or left right pass his head but kinda wrap your arm around his head when u pass it

Left 2 Right
1. Bring the ball around your back to the left side w/o dribbling
2. Now lean left a little bit and throw it back to a teammate on the right side with your left
3. This is optional but after you throw it you can spin left all in one motion

Sling Shot
1. After you do a move turn you back to him
2. Now with the ball in either hand swing it forward a bit
3. Now throw it behind you to a teammate behind the D

Fish Hook
1. Skip down the court and bring your right leg up
2. Now with the left put the ball under to your right w/o dribbling
3. Now throw it behind your back to the left

G pass
1. When you’re running down about to drive the lane bounce it kinda hard so it goes up to about your chest
2. Now with your right hand over the ball to the left and then under the ball back to the right
3. Before the ball falls bring your hand to the left and then throw the ball to the left
NOTE: so the shape your making wit your hand including the passing part is like a capital G

Hurri-Pass
1. Do the gurricane
2. Don’t catch it tho, instead let it hit your knee so it will go thru the defenders leg
3. A teammate should of got it by now

Whirlwind Pass
1. Bring the ball behind your back w/o dribbling to your right hand
2. While you are doing that turn so your back is facing the D
3. Once the ball is in your right hand, make a clock wise circle with the ball in your hand and when the circle is done throw the ball off to the left all in one motion

Tornado Pass
1. Do the twister but only spin 90 degrees
2. Once u bring the ball back from behind his head give it to the other hand
3. Now throw it behind your back so it will pass the right side of the D

Pinball Machine
1. Slam the ball on the ground
2. Throw it thru your legs to the back and catch it low with your other hand
3. Right after you catch it throw it back thru your leg a little higher just so it will go thru the D’s legz
4. Your teammate should catch it when it’s on the other side of the D

Knee bounce
1. Lift your leg up
2. Bounce the ball of your knee over the D
3. Teammate on the other side should get it

Back Pains
1. Bring the ball around the D from under his armpits and hold it behind him with both hands
2. Now bounce it against his back so it will go to a teammate behind him

Head Pains (Back Pain Variation)
1. Bring the ball around the D’s head and hold it with both hands
2. Now bounce it off the back of his head to a teammate behind him

Boomerang Pass
1. Run up to the D like your gunna pass the ball to some guy downcourt behind him
2. Do the boomerang with 2 hands to make it look like you launched the ball downcourt
3. When he turns around, hit him on the back with the ball

360 Bear Hug Pass
1. Cross over to the right hand
2. Now turn 180 degrees and throw the ball behind his back on HIS left side going behind HIM to the right
3. Now do a 360 using the momentum from the pass, and end up where you started without the ball

360 Spin Off Pass
1. Cross to your right hand
2. Now do a spin move back to the left
3. When you spin, pass it off to the guy while you come around

Pump, Jump, and Around
1. When you have a D tryin to block your layout up or shot down low, pump fake him up
2. Now pass theh ball around your back with your right hand to teh other side
3. Your teammate will take a lay-up or shot

Hypnotizer Pass
1. Do the hypnotizer
2. Let it keep going until your teammate get the ball behind the D

Follow the Leader Pass
1. Dribble up for a lay-up on a fast break with a guy on teh left, while you go in on the right
2. Just as you about to jump, put the ball around your back to teh left hand and pass the ball off
3. Now jump up pretending you have the ball for the lay
4. The D should follow you up

Slip 'n' Pass
1. Do the Slip 'n' Slide
2. While you come back up from the roll, pass the ball off to a guy next to you
3. You can even do this move over but pass the ball thru the Ds legs

Tornado Flick
1. Pull off a good tornado
2. When you come around, let it slide off to a teammate
3. Fake dribble like you have the ball

Shirt Kick Hypno
1. Put the ball in your shirt
2. Slap it so it goes around
3. When it gets to your azz, lift your right leg up and kick it
4. Fake dribble like you have the ball
5. Let one of your teammates get it as it goes over the Ds head

Oposite Kick (common pass)
1. Drop the ball on your left side
2. Take your right leg and kick the ball on your left side as it bounces up
3. Let it bounce up and your teammate will take control
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